Understanding your journey
Discover the unique approach at Echo's of the Heart, designed to help you feel understood and supported. Our counselling services are tailored to guide you towards healing and a brighter future. Join us on this journey of self-discovery and transformation.
Our counselling approach
At Echo's of the Heart, we blend Cognitive Behavioural Therapy (CBT) with Dynamic Therapy to provide comprehensive support. CBT assists with daily activities during emotional recovery from recent traumas. For adults experiencing PTSD from childhood, Dynamic Therapy helps integrate past experiences with current life, fostering understanding and resolution of childhood attachments. This approach ensures you are heard, understood, and empowered to make informed decisions about your past and present.
Who benefits most?
Our approach is particularly beneficial for adults seeking healing and readiness for daily life, as well as those carrying childhood traumas into adulthood. Early counselling for children can prevent future educational disruptions. At Echo's of the Heart, we understand the impact of past traumas and provide tailored support for adults and children alike.
A message from Ehco's of the Heart
I want you to decide, wow, she has been through a lot of traumas, but she wants to help us get to where she got in her life. She will understand and know the way out towards a healing transition. At Ehcos of the Heart, my personal experiences drive my commitment to helping you navigate your journey with empathy and understanding.
"Echo's of the Heart has truly made a difference. I felt understood and supported every step of the way. I highly recommend their services."
A satisfied client